Early warning for bipolar episodes
Grounded reads the health data your phone already collects, spots the patterns that precede a manic episode, and alerts you and the people you trust days before it hits.
Beta access via TestFlight. Install Apple's free TestFlight app first, then tap the badge to join.
The app
One quiet app. Three people who sleep better for it.
In development now, connecting to Apple Health and Health Connect at launch. This is what it will look like.
Your circle
3 connectedMom
Family
Sam
Partner
Dr. Laurent
Psychiatrist
People you choose can see your status and get alerts. You stay in control, revoke anytime.
Your circle, one tap away
Grounded
MonitoringEarly warning
Three short nights in a row and rising activity. This pattern has preceded manic episodes before.
Last 7 nights
below baseline
caught early, this stays a bad week, not a bad month
The warning, days early
Weekly report
Auto-sentSent to Dr. Laurent
Monday 8:00, week 34 summary
Avg sleep
6h 12m
Resting heart rate
+4 bpm
Activity
High
Alerts this week
1
Your clinician sees the trend before the appointment, not after the episode.
Weekly report to your clinician
How it works
Four steps, and only the first one is yours.
No journaling, no daily check-ins, no streaks to maintain. Grounded is built to disappear into your day and speak up only when it matters.
Get early access →- 01
Connect
Apple Health on iPhone, Health Connect on Android. A phone is enough. About a minute.
- 02
We learn your baseline
Two weeks of quiet observation. Sleep, heart rate, and activity settle into a personal normal.
- 03
You get warned early
A calm alert, days ahead, with one clear next step. While there is still time to act.
- 04
Your circle knows
Family gets a heads up, your clinician a weekly report. Opt-in and revocable, always.
Nobody carries it alone
One signal, heard by everyone who can help.
For you
A calm alert, days ahead
What changed, why it matters, and the one thing to do next. No graphs to decode in the middle of the night.
For your family
A portal for the people you trust
Send an access link. They see your status and get the same early warnings you do, so they stop finding out last.
For your clinician
A weekly report, sent automatically
A one-page summary lands with your psychiatrist every week, so appointments start from data, not memory.
You stay in control. Every share is opt-in, every access revocable.